What we recommend…
Slow juicers, also known as masticating or cold-press juicers, have transformed how we extract nutrients from fruits and vegetables. For vegans, these appliances are incredibly valuable, offering a way to maximize nutrient intake from plant-based sources. When considering slow juicers and benefits for vegans, it’s clear that these machines help retain more vitamins, enzymes, and antioxidants compared to traditional juicers, ensuring you get the most out of your fresh produce.
Let’s explore some top-rated options available on Amazon and uncover why they’re so useful for vegans.
(This blog contains affiliate links, meaning I may earn a small commission at no extra cost to you if you make a purchase through these links. Rest assured, I only recommend products I genuinely believe in and think may benefit my readers)
Omega J8006HDC Nutrition Center
The Omega J8006HDC is an exceptional slow juicer. Its low-speed masticating process confirms most nutrient retention and minimal oxidation.
The wide chute accommodates larger produce pieces, significantly reducing prep time.
Key Features:
- Dual-stage masticating extraction
- 80 RPM motor for minimal heat buildup
- Versatile: makes nut milk, grinds coffee, and more
- 15-year warranty
This juicer excels at extracting juice from leafy greens, a staple in many vegan diets. The slow process preserves enzymes and vitamins, resulting in nutrient-dense juice that can be stored for up to 72 hours without degradation.
The Omega J8006HDC uses a two-stage juicing process. First, it crushes the produce to extract the juice.
Then, before ejecting the pulp, it squeezes it again to get even more juice out.
This results in a very high yield, especially from leafy greens like kale and spinach.
The low speed of 80 RPM confirms that heat buildup is minimal. Heat can destroy enzymes and nutrients, so this slow speed is crucial for preserving the nutritional value of your juice.
The motor is also quiet, making it perfect for early morning juicing sessions without disturbing others.
One of the standout features of this juicer is its versatility. Beyond juicing, it can make nut milk, grind coffee, mince herbs, and even extrude pasta.
For vegans, this multi-functionality is a huge plus.
You can make your own almond milk one day and fresh green juice the next, all with the same machine.
Hurom H-AA Slow Juicer
The 15-year warranty is a testament to the durability and quality of this juicer. It’s built to last, which aligns well with the eco-conscious values of many vegans who want to reduce waste and invest in long-lasting appliances.
The Hurom H-AA is a sleek, modern juicer that’s as stylish as it is functional. Its Alpha technology mimics the motion of hand-squeezing, ensuring every last drop of juice is extracted.
Key Features:
- 43 RPM auger speed for optimal juice extraction
- Self-feeding hopper for continuous juicing
- BPA-free components
- 10-year motor warranty
What sets this juicer apart is its ability to handle a wide variety of produce, from soft fruits to tough root vegetables. This versatility is crucial for vegans looking to diversify their nutrient intake.
The Hurom H-AA operates at an even slower speed than the Omega, at just 43 RPM. This ultra-slow speed maximizes juice yield and nutrient preservation.
The slower the juicing process, the less oxidation occurs, which means your juice will stay fresh for longer and keep more of its nutritional value.
The self-feeding hopper is a convenient feature that allows for continuous juicing. You can add more produce while the machine is running, which speeds up the juicing process.
This is particularly useful when juicing large quantities or when preparing juice for meal prep.
All components that come into contact with food are BPA-free, ensuring that no harmful chemicals leach into your juice. This is an important consideration for health-conscious vegans who want to avoid potentially harmful substances in their diet.
The 10-year motor warranty provides peace of mind and reflects the quality of the machine. While it’s not as long as the Omega’s warranty, it’s still a significant period that suggests the manufacturer’s confidence in their product.
The Hurom H-AA also features a pulp control lever, allowing you to adjust the amount of pulp in your juice. This is great for those who prefer a smoother juice or for those who want to keep more fiber in their drink.
Tribest Greenstar Elite GSE-5050
For the serious juice enthusiast, the Tribest Greenstar Elite is a top contender. Its twin-gear system provides unparalleled juice extraction and nutrient preservation.
Key Features:
- Magnetic and bioceramic technology for enhanced nutrient extraction
- 110 RPM for effective juicing without heat buildup
- Pressure adjustment mechanism for different types of produce
- 12-year warranty
The Greenstar Elite excels at juicing fibrous vegetables and wheatgrass, making it ideal for vegans focused on maximizing their greens intake. Its juice has a remarkably long shelf life, perfect for meal prep and busy lifestyles.
The twin-gear system of the Greenstar Elite is what sets it apart from other juicers. These gears, also called triturating gears, work together to crush, grind, and press produce, extracting most juice and nutrients.
This system is particularly effective for tough, fibrous vegetables like celery and wheatgrass, which can be challenging for other juicers.
The magnetic and bioceramic technology in the gears is a unique feature. The magnets are said to create a focused magnetic field that rearranges clusters of water, making it better at latching onto and extracting vitamins and minerals from the produce.
The bioceramic material embedded in the gears is believed to emit far-infrared rays, which may help stabilize the juice and delay oxidation.
At 110 RPM, this juicer operates at a slightly higher speed than some other slow juicers. However, it’s still slow enough to prevent heat buildup and preserve nutrients.
The higher speed allows it to process produce more quickly, which can be useful when juicing large quantities.
The pressure adjustment mechanism is a valuable feature that allows you to adjust the machine for different types of produce. You can increase pressure for harder vegetables and decrease it for softer fruits, ensuring optimal juice extraction for each type of produce.
The 12-year warranty is impressive and reflects the durability of this machine. It’s built to last, which is important for vegans who want to make a long-term investment in their health and reduce waste.
The Greenstar Elite also comes with homogenizing accessories, allowing you to make nut butters, sorbets, and even raw food pasta. This versatility makes it more than just a juicer – it’s a comprehensive raw food preparation tool.
Kuvings AUTO10 Cold Press Juicer
The Kuvings AUTO10 Cold Press Juicer combines hands-free convenience with powerful slow juicing technology. Its 3-liter batching hopper allows you to juice entire recipes at once, saving time and effort.
Key Features:
- Hands-Free Juicing – Auto-cutting blade handles whole fruits and vegetables with no pre-chopping required.60 RPM auger speed for optimal nutrient preservation
- 240W Powerful Motor – Effortlessly processes tough produce like kale, beets, and carrots.Patented cleaning tool for easy maintenance
- Easy Cleaning – Includes a specially designed cleaning tool and a clog-free pulp chute.Quiet operation
- Quiet Operation – Enjoy juicing at any time without loud noise disruptions.
- 15-Year Warranty – A long-lasting investment backed by trusted quality.10-year warranty
This juicer’s ability to handle whole fruits makes it an excellent choice for those who want to incorporate fresh juices, smoothies, nut milk, and sorbets into their routine without the hassle of excessive prep work.
The large 3-liter batching hopper is a standout feature, allowing you to juice entire recipes in one go. Whether you’re making fresh orange juice, green detox blends, or creamy almond milk, the AUTO10 makes the process faster and easier.
Operating at a low speed, this cold press juicer minimizes oxidation and heat buildup, preserving essential nutrients and enzymes for healthier, longer-lasting juice.
Cleaning is often a deterrent to juicing, but the patented cleaning tool and redesigned pulp chute make maintenance simple. The Smart Cap also prevents drips and allows for pre-mixing juices directly in the machine.
For those who value quiet operation, the AUTO10 is designed to run smoothly and without disruptive noise, making it ideal for early mornings or late-night juicing.
The 15-year warranty ensures durability and reliability, making it a long-term investment in your health and wellness.
In addition to juicing, the AUTO10 comes with multiple strainers, allowing you to make smoothies, sorbets, and nut milk—giving you a versatile, all-in-one appliance for your kitchen.
EanOruus Slow Masticating Juicer
For those looking for a budget-friendly juicing option, the EanOruus Cold Press Juicer delivers high performance at a more accessible price point. With a wide feed chute and cold-press technology, it offers high-quality juice without breaking the bank.
Key Features:
- 5.4-inch wide feed chute – Juice whole fruits & vegetables with less prep.80 RPM motor for effective, quiet operation
- Slow cold press extraction – Retains nutrients and enhances flavorReverse function to prevent clogging
- 99% juice yield – Maximizes extraction, leaving behind dry pulpEasy to gather and clean
- Automatic safety lock – Prevents operation when the lid is open.2-year warranty with option to extend to 3 years
- Easy to clean – Simple assembly with only three parts to rinse.
While it may not have all the advanced features of pricier models, the EanOruus Cold Press Juicer is an excellent entry point for those new to juicing or looking for a reliable, no-frills option.
The slow cold press technology minimizes oxidation and heat buildup, ensuring your juice stays fresh, nutrient-dense, and flavorful. Its 350W motor and stainless steel filter work together to achieve an impressive 99% juice yield, extracting more juice while reducing waste.
For added convenience, the automatic safety lock ensures safe operation, making it family-friendly. Plus, with only three removable parts, cleaning is quick and hassle-free—just rinse and go!
At this price point, the EanOruus Cold Press Juicer is a great choice for those who want to enjoy the health benefits of fresh juice without spending a fortune.
What should I put into my juices?
So glad you asked! This book is essential.
If you’re using a masticating juicer, you already know it’s the best way to get a nutrient-packed, antioxidant-rich drink—but why settle for the same old juice every day?
The Cold Press Juice Bible brings 300 vibrant, flavorful blends to shake up your routine! From refreshing green juices to protein-packed nut blends, this book is your go-to guide for healthy, delicious creations. Whether you’re looking for low-calorie options, detox cleanses, or energy-boosting recipes, you’ll find something to keep your taste buds excited and your body thriving. Highly recommended.
Benefits of Slow Juicers for Vegans
Nutrient Preservation
Slow juicers operate at low speeds, minimizing heat generation and oxidation. This process preserves delicate enzymes, vitamins, and minerals that are crucial for vegan nutrition.
The low-speed operation of slow juicers is key to their nutrient preservation capabilities. When fruits and vegetables are juiced at high speeds, as in centrifugal juicers, the heat generated can destroy sensitive enzymes and vitamins.
Slow juicers, on the other hand, gently crush and press the produce, extracting juice without generating significant heat.
This gentle process is particularly important for preserving heat-sensitive nutrients like Vitamin C, B vitamins, and enzymes. These nutrients are crucial for vegans, who rely entirely on plant-based sources for their nutritional needs.
For example, leafy greens like kale and spinach are rich in Vitamin K, folate, and iron – all essential nutrients for vegans. Slow juicing these greens helps confirm that these vital nutrients make it into your glass, rather than being destroyed in the juicing process.
Higher Yield
The masticating process extracts more juice from produce, especially leafy greens. This means you get more bang for your buck and reduce food waste.
Slow juicers are particularly effective at extracting juice from leafy greens and fibrous vegetables, which can be challenging for other types of juicers. The slow, grinding action of the auger or gears breaks down the cell walls of the produce more effectively, releasing more juice.
By extracting more juice from each piece of produce, you’re reducing food waste and making the most of your fruits and vegetables.
For vegans, who often consume a lot of leafy greens and vegetables, this higher yield can make a significant difference. You’ll need less produce to make the same amount of juice, which can lead to cost savings over time.
Versatility
Many slow juicers can handle a wide range of produce, from soft berries to tough root vegetables. This versatility allows vegans to create diverse, nutrient-rich juices.
The ability to juice a wide variety of produce is particularly useful for vegans, who rely on a diverse array of plant foods to meet their nutritional needs. Slow juicers can handle everything from soft fruits like strawberries and grapes to tough vegetables like carrots and beets.
This versatility allows for creative juice combinations that can target specific nutritional needs. For example, you could make a iron-rich juice by combining leafy greens with vitamin C-rich fruits to enhance iron absorption, or a protein-packed green juice by including ingredients like broccoli and spinach.
Many slow juicers also come with attachments that allow them to perform extra functions, such as making nut milk, grinding coffee, or even extruding pasta. This multi-functionality can be especially useful for vegans who enjoy making their own plant-based milks or other specialty items.
Longer Shelf Life
Cold-pressed juices can be stored for up to 72 hours without significant nutrient loss, making meal prep easier for busy vegans.
The longer shelf life of juice made with a slow juicer is because of the minimal oxidation that occurs during the juicing process. Oxidation is what causes juice to degrade and lose its nutritional value over time.
Because slow juicers don’t introduce much air into the juice during extraction, the resulting juice oxidizes more slowly. This means you can make larger batches of juice and store them for later use, which is great for meal prep or for ensuring you always have fresh juice on hand.
For busy vegans, this longer shelf life can be a game-changer. You can prepare several days’ worth of juice at once, saving time during hectic weekdays.
It also means less waste, as you’re less likely to have juice go bad before you can drink it.
Reduced Oxidation
The slow extraction process minimizes exposure to air, reducing oxidation and preserving the vibrant colors and flavors of your juice.
Oxidation is the enemy of fresh juice. When juice is exposed to air, it begins to oxidize, which affects the taste and color and degrades the nutritional content.
Slow juicers minimize this oxidation in two ways.
First, the slow speed of extraction means less air is incorporated into the juice during the juicing process. Second, many slow juicers have design features that further reduce air exposure, such as enclosed augers or small juice outlets.
The result is juice that keeps more of its original color, flavor, and nutritional value. This is particularly noticeable with ingredients like apples or carrots, which can quickly turn brown when oxidized.
For vegans, who often rely on juices as a concentrated source of nutrients, this reduced oxidation means you’re getting more nutritional bang for your buck from every glass of juice.
Fiber Retention
Some slow juicers offer the option to adjust pulp levels, allowing you to keep more fiber in your juice if desired.
While juicing is often associated with removing fiber, some slow juicers allow you to control the amount of pulp in your juice. This can be useful for vegans who want to increase their fiber intake or who enjoy the texture that some pulp adds to their juice.
Fiber is an important part of a healthy diet, particularly for vegans. It aids digestion, helps maintain healthy gut bacteria, and can contribute to feelings of fullness.
By retaining some pulp in your juice, you’re getting a portion of the fiber that would otherwise be completely removed.
Some slow juicers come with different strainers that allow you to control the amount of pulp in your juice. You can choose a fine strainer for smooth, pulp-free juice, or a coarser strainer to keep more fiber.
Quiet Operation
Unlike high-speed centrifugal juicers, slow juicers operate quietly, making them perfect for early morning juicing sessions.
The quiet operation of slow juicers is because of their low-speed motors. While centrifugal juicers can be quite noisy because of their high-speed spinning action, slow juicers gently crush and press produce, resulting in much less noise.
This quiet operation is more than just a convenience – it can actually encourage more frequent juicing. If you know you can make juice without disturbing your family or roommates, you’re more likely to do it regularly, even early in the morning or late at night.
For vegans who like to start their day with a nutrient-packed juice, this quiet operation can be a significant advantage. You can prepare your morning green juice without worrying about waking up the whole household.
Sustainability
Many slow juicers are built to last, with durable components and long warranties. This aligns well with the eco-conscious values of many vegans.
Sustainability is a key concern for many vegans, and slow juicers often align well with this value. These machines are typically built with durability in mind, using high-quality materials that can withstand regular use over many years.
The long warranties offered by many slow juicer manufacturers – often 10 years or more – are a testament to their durability. This longevity means less electronic waste over time, as you won’t need to replace your juicer as often.
Additionally, the higher juice yield of slow juicers means less food waste. You’re extracting more juice from each piece of produce, which means you’re making the most of the resources used to grow and transport that produce.
Many slow juicers also use BPA-free plastics and other food-safe materials, which aligns with the health and environmental concerns of many vegans.
Choosing the Right Slow Juicer
When selecting a slow juicer, consider factors like:
Chute Size
A wider chute means less prep time. Look for juicers with chutes that can accommodate whole or large pieces of produce.
This can significantly reduce the time you spend cutting fruits and vegetables before juicing.
However, keep in mind that even with a wide chute, you’ll still need to cut larger produce like apples or beets. The width of the chute should be balanced with the power of the motor to confirm effective juicing.
Speed
Lower RPMs generally mean better nutrient retention. Look for juicers that operate at 80 RPM or lower for optimal nutrient preservation.
However, very low speeds (like 43 RPM) may mean slower juicing times. Consider your priorities – if you value most nutrient retention over speed, a very low RPM might be worth it.
If you need to make juice quickly, a slightly higher RPM (like 80) might be a better balance.
Versatility
Look for models that can handle a variety of produce. Some juicers excel at leafy greens but struggle with soft fruits, while others can handle a wide range of produce with ease.
Consider what you juice most often. If you’re a fan of green juices, prioritize a juicer that handles leafy greens well.
If you like to experiment with different fruits and vegetables, look for a more versatile model.
Also consider if you want your juicer to do more than just juice. Some models can make nut milks, grind coffee, or even extrude pasta.
Ease of Cleaning
Dishwasher-safe parts can be a huge time-saver. Look for juicers with simple designs and few parts for easier cleaning.
Some juicers come with specialized cleaning brushes or tools that can make the process easier. Consider how much time you’re willing to spend on cleanup – if you plan to juice daily, easy cleaning might be a top priority.
Warranty
A longer warranty often shows a more durable product. Look for warranties of 10 years or more for the best value.
However, make sure to read the warranty terms carefully. Some warranties might only cover the motor, while others cover all parts.
Consider what’s covered and for how long when making your decision.
Incorporating slow-juiced beverages into your vegan diet can significantly boost your nutrient intake. These juicers extract the most amount of vitamins, minerals, and phytonutrients from produce, helping you meet your nutritional needs more efficiently.
While juicing is an excellent way to increase your fruit and vegetable intake, it shouldn’t replace whole foods entirely. Balance your juice consumption with plenty of whole fruits, vegetables, grains, and legumes for a well-rounded vegan diet.
Investing in a quality slow juicer is an investment in your health. By choosing a model that fits your lifestyle and budget, you’ll be well on your way to enjoying delicious, nutrient-packed juices that support your vegan lifestyle.
For tips on introducing cold pressed juices into your diet checkout this link here.
Frequently Asked Questions
What is a slow juicer?
A slow juicer, also known as a masticating or cold-press juicer, is a type of juicer that uses a slow grinding and pressing action to extract juice from fruits and vegetables. It operates at a much lower speed than traditional centrifugal juicers, typically around 40-80 RPM (revolutions per minute).
How does a slow juicer differ from a centrifugal juicer?
Slow juicers operate at much lower speeds than centrifugal juicers, which typically run at 3,000-16,000 RPM. This slower speed results in less heat generation and oxidation, which helps preserve more nutrients in the juice.
Slow juicers also tend to produce higher juice yields, especially from leafy greens and soft fruits.
Are slow juicers better for making green juices?
Yes, slow juicers are generally considered superior for making green juices. Their slow grinding action is particularly effective at extracting juice from leafy greens like kale, spinach, and wheatgrass, which can be challenging for centrifugal juicers.
How long does juice from a slow juicer last?
Juice made with a slow juicer can typically last up to 72 hours when stored properly in an airtight container in the refrigerator. This is longer than juice made with centrifugal juicers, which usually lasts 24-48 hours.
Can slow juicers make nut milk?
Many slow juicers can indeed make nut milk. Some models come with specific attachments or settings for this purpose.
However, it’s important to check the manufacturer’s instructions, as not all slow juicers are designed for this function.
Are slow juicers difficult to clean?
While cleaning any juicer requires some effort, many slow juicers are designed with easy cleaning in mind. Some have dishwasher-safe parts, and many come with specialized cleaning brushes.
The cleaning process is generally straightforward, but it may take a bit more time than cleaning a centrifugal juicer because of the extra parts.
Can slow juicers handle whole fruits?
Some slow juicers have wide feed chutes that can accommodate whole or large pieces of fruit. However, even with a wide chute, it’s often recommended to cut larger fruits into smaller pieces for more effective juicing.
Are slow juicers noisy?
Slow juicers are generally much quieter than centrifugal juicers because of their lower operating speeds. This makes them a good choice for those who like to juice early in the morning or late at night without disturbing others.
How long does it take to make juice with a slow juicer?
The juicing process with a slow juicer typically takes longer than with a centrifugal juicer. Depending on the type and amount of produce, it can take anywhere from 5-15 minutes to make a glass of juice.
However, this slower process is what allows for better nutrient retention and higher juice yield.
Can slow juicers juice wheatgrass?
Yes, many slow juicers are excellent at juicing wheatgrass. The slow grinding action is particularly effective at extracting juice from this fibrous grass.
However, if wheatgrass is a priority for you, look for models that specifically mention their ability to juice wheatgrass effectively.
Key Takeaways
- Slow juicers preserve more nutrients than high-speed juicers because of their low-speed operation.
- Look for features like wide chutes and low RPM motors for optimal performance and convenience.
- Consider factors like warranty, ease of cleaning, and versatility when choosing a juicer.
- Slow juicing supports vegan nutrition by maximizing nutrient extraction from plant-based foods.
- Balance juicing with whole foods for a comprehensive vegan diet.
